“Our up and down emotions are like clouds in the sky; beyond them, the real, basic human nature is clear and pure.”
-Lama Thubten Yeshe

Group Tai Chi Classes

September 10th – December 17th

Foundations of Buddhist Thought Series

~ Searching for the Self ~

September 9th – April 28th

Weekly Meditation

Mondays 6:30pm – 7:30pm

September 7th – December 21st

Individual Tai Chi
8 Week Lessons

Online Learning Platform 

Visit us on Patreon for class recordings, podcast interviews, discussion forums, and articles.

Vidya (Tibetan: rig pa རིག་པ། Sanskrit: विद्या) is a Sanskrit word that means self-knowledge, or awareness. More precisely, it refers to knowledge gained through dedicated self-study. In order to free our habitual tensions, we must change our self-perception. To accomplish this we must turn our attention inwards.

To learn more you can follow our podcast titled the “Somatic Primer Podcast.” The Somatic Primer Podcast hosts experts in the fields of Somatics, Tai Chi, Buddhism, and more.

The podcast will directly support students learning taking place at Vidya Method. By hosting experts in the various fields students will have the opportunity to learn about the more subtle aspects of those traditions and systems. We are very excited about this new endeavor, and we hope you will be too.

Schedule

You can download and SUBSCRIBE to the podcast on our Patreon, Apple, or wherever you get your podcasts.